Maca dietary supplement

Maca is an herb and thus is a permissible dietary ingredient for a dietary supplement, as listed in the Definition of Certain Foods as Dietary Supplements, in Section 3 of DSHEA (1994).An Introduction to Maca Dosage It is difficult to recommend a safe and effective dosage for maca, a dietary supplement (made from a root vegetable grown in South America).They can also help address specific health needs related to your muscles, brain, digestion and more.Take 2 capsules daily for 30 days, and then continue by taking 1 capsule per day.

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Your one stop shop to save big on vitamins and supplements every day.Maca is a natural a dietary supplement suitable for vegans and vegetarians.Maca, Lepidium Meyenii, is a nutritious root vegetable related to the turnip.

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Maca root powder is an excellent source of protein, fiber and several vitamins and minerals, including vitamin C, copper and iron.

According to legend, the Incan warriors ate Maca for strength and endurance before going to battle.A dietary supplement that is naturally malty to taste Historical Ethnobotanical Information Used by the Inca and earlier Peruvian cultures for more than 1,500 years to increase endurance, energy, mental clarity, fertility, and sexual ability.Erectile dysfunction (ED), also called impotence, is the inability to have or maintain an erection.Studies show it to improve mood and memory, lower stress levels, treat osteoporosis, protect against UV radiation, 3 help balance hormones 4 and perform a dozen other functions.By adding maca to your diet, you can balance your vitamin and mineral intake, because it is a great source of B12 vitamins, along with B1, B2, C, and E.

Lepidium meyenii, known commonly as maca, is a plant and root vegetable native to the high Andes of Peru and Bolivia.It is the root which is used in Food Supplements.

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When used along with a rigorous workout routine and a nutritious diet, the supplements may help support overall male health and performance.You can take your maca root supplement with food (or without) as a daily dose of 1000 to 2000 mg (to increase sexual desire in men you can increase gradually to 3000mg).At a glance, you might mistake Maca for a male-only supplement, but maca has been used by women for centuries with as many benefits as men.Multi-Maca Dietary Supplement 60 TABLETS by: WEEEKART, Maca, also known as Lepidium Meyenii, is an annual plant that is cultivated in the Peruvian central highlands.

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It has been claimed to help you gain muscle, increase strength, boost energy and improve exercise performance.

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Maca comes from a hearty root that grows in the high Andes mountains of South America.Maca root powder is an incredibly rich source of vitamins and minerals. 100 g off maca powder consists of calcium- 250 mg, iron- 14.8 mg, potassium-2000 mg, sodium-7.9 mg, copper-6mg and manganese- 0.8 mg. Much of these minerals are integral part of maca nutrition which plays a role as co-factors for the enzymes in the metabolic functions.Maca varies between 12 percent and 14 percent protein, depending on the variety, and the fertility of the soil where it is grown.We are your personal trainer, your nutritionist, your supplement experts, we provide the help, and products you need to burn fat, build muscle, and become your best.The average composition is 60% carbohydrates, 10% protein, 8.5% dietary fiber, and 2.2% fats.

Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement.

Lose weight by tracking your caloric intake quickly and easily.It is a great supplement for people who want an introduction to maca, and for those who find the stronger taste of red and black maca a bit too much.

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Incan warriors used maca root to pump up for battle but were forced to give it up when the war was over to protect their women from its powerful libido-boosting effects.Lepidium meyenii (maca) is a Peruvian plant of the Brassicaceae family cultivated for more than 2000 years, which grows exclusively in the central Andes between 4000 and 4500 m altitude.

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Overview Information Maca is a plant that grows in central Peru in the high plateaus of the Andes Mountains.

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As with many dietary supplements, maca is claimed to be beneficial for a wide variety of uses.The nutritional value of dried maca root is high, similar to cereal grains such as rice and wheat.

Most studies done on maca involve using dried maca root in powdered form or in capsule form.Maca root is available in a variety of supplements, both by itself and combined with other ingredients.